Nutrition Advice

Award Winning Nutritionist of the Year Amanda Kearns and her team of trusted Registered Nutritionists help with all your nutrition needs. We have a diverse team that specialise in a range of areas including digestive health, emotional eating, mental and physical performance, athletics, kids health, fertility and weight management.

The Process

• An initial 15 minute phone consultation helps signpost you to your most suited Nutritionist.

• Keep an online food log for 3 or 7 days. We’ll run it through our Nutritional Analysis software to show a full breakdown of your macro- and micro-nutrients.

• We’ll design a Nutrition and Lifestyle Plan best suited to your needs, whether it’s a written plan to follow or regular coaching to help bring you from rut to routine.

• We supply a complementary Nutraceutical report to show supplements and probiotics best suited to your needs.

We have plenty of options to choose from, and tailor make every single plan. We can totally adjust to your medical and nutrition needs, time and budget. Our goal is to take the stress out of knowing where to begin, and we can help track your progress on a regular basis.