I’ve had a Colonic, now what do I do?
So you’ve had your first colonic, well done! That’s a big step towards feeling lighter and more energised.
What’s next?
Replace that good bacteria with probiotics
““Almost all our health concerns can be traced back to our belly. Ensure a healthy gut and the rest will take care of itself.” ”
A good colon cleanse can rid your gut of all those harmful bacteria. Now it’s time to replace them with good ones. Probiotics can help rebuild colonies of beneficial gut flora to help your intestines reestablish the balance of your digestive system (Maybe a scientific journal reference here?).
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7916842/
Raw Fusion has tailored bio-live solutions for a variety of health needs.
We recommend taking the Raw Fusion Supplement Quiz to find out which Probiotic is best suited to you.
Take the Raw Fusion Questionnaire! It’s quick, effective and saves you time and money.
https://rawfusionpro.com/pages/questionnaire
What should I do after my colonic?
Drink plenty of water. After your colonic treatment it’s really important to hydrate.
Avoid heavy meals, instead drink smoothies and eat soup for the first 24 hours.
Avoid eating raw vegetables straight after the treatment.
Book your next appointment
Your gut is as long as you are tall, we could be talking over 5 feet of cleansing to do! For best results, we generally advise booking 3-4 treatments over the course of 4-6 weeks, whilst taking your recommended course of Probiotics. Your therapist can use Progress Tracking to help you achieve your health goals.
